Updated Safety Guidelines


Please Note:

Masks/ Face Coverings:

Based on the expanded restrictions put in place by the Governor on Tuesday, December 8th, masks will be required in all areas of the Club at all times with the exception of swimmers in our pools. This requirement goes into effect Sunday December 13th. The Club will have additional signage posted and staff on hand to remind members of this expanded restriction. Please note that only approved masks are permitted for use in the Club.


The latest research on face coverings indicates certain characteristics are required in order to be effective. Face coverings must:

  • Be made with at least 2 layers of material

  • Fully cover the nose and mouth and secure under the chin

  • Fit snugly but comfortably against the side of the face

  • Be secured with ties or ear loops and allow the wearer to be hands-free


In light of this research, we are updating our policy on face coverings and effective Monday, August 17th, bandanas, neck gaiters, single layer face coverings and face coverings with vents, ports or perforations of any kind will no longer be permitted as an approved face covering. If you arrive at the club with a non-compliant face covering you will asked to replace it with a disposable mask that we will provide for $2, or leave and return with an appropriate face covering. We are implementing this change to continue to ensure that we are providing the safest environment for our members.


Your cooperation is appreciated as we continue to do everything possible to maintain a safe and healthy environment.


  • Everyone is required to use hand sanitizer/wash hands upon entry/exit and frequently while in the club

  • Members must wipe down ALL equipment, weights & lockers BEFORE & AFTER each use

  • Small exercise equipment (e.g. Bands, rollers, balls) are available at the sanitizing station on the Main Floor and must be returned there after use

  • Frequent touchpoints in the club will be sanitized several times a day by trained staff using electrostatic spraying technology and our one-step Disinfectant Virucide Cleaner Quat-Stat 5, proven to kill the Covid-19 virus.


  • Adhere to all posted health and safety protocols when on site

  • Hallways have been setup as one-way where possible

  • There will be multiple exit points to reduce congestion at the main entrance

  • All HVAC systems in the club will filter/change the air in the space at least 6 times per hour (every 10 minutes)

  • State guidelines prohibit fans to be used indoors, so the HVAC systems will be set to provide a safe and comfortable workout environment

  • Water fountains will be available for bottle refilling only, please bring water bottles with you or purchase from the vending machine in the basement

Guest Policy

As of March 2021, members are still not be permitted to bring guests with the exception of playing tennis. Guests coming to play tennis must be 25 years of age or older and must, along with the member agree to The Club’s Health Attestation.

General Cardio & Strength Training

When: During posted club hours
Where: Upstairs, Deck, Studio 2 & Tennis Court 6
Reservations: Not Required (Subject to change based on demand)


There will be posted limitations on capacity in all fitness spaces to allow members to remove masks during workouts and maintain 14 feet of social distancing.

  • Members must wipe down all equipment BEFORE and AFTER each use

  • Small equipment (bands, balls, rollers, etc.) will be controlled in the Cleaning Zone located by the ramp to the Deck – please return all equipment to this area

  • Please bring your own mats and equipment if possible

  • Minimize the use of multiple pieces of equipment at once – no circuits or “supersets”


Equipment has been moved throughout the building and locations are listed below:

  • Upper-Level Fitness Floor

    • Cardio equipment (treadmills, ellipticals, bikes)

    • Keiser equipment (must socially distance between equipment)

    • Strength Equipment

    • 2 Squat racks

  • Deck (Main Floor)

    • Queenax functional trainer

    • Dumbbells, Barbells & Kettlebells

    • Squat racks and benches

    • Power Lift functional trainers

    • Stretching Areas

  • Studio 2 (Main Floor)

    • Additional cardio equipment

  • Tennis Court 6 (Basement)

    • Area will be closed during cycling classes and afternoon large youth programming

    • HIIT equipment

    • Assault Bikes and Treads

    • Rowing Machines

    • Additional plate benches

    • Turf Sled

  • Small Group Training Room - closed to general use


Personal Training and Small Group Training

When: During posted club hours
Where: Training Zone, Tennis Court 6 & Small Group Room
Reservations: Required - contact your trainer

Additional personal training sessions and small group training programs will be available. See the fitness pages of our website for details or email Colin at


Group Exercise

When: Schedule posted on Group Exercise page of the website (subject to change based on demand)
Where: Studio 1, New Basketball Court, Tennis Court 5 & Outside
Reservations: Required for ALL Classes 
Virtual Classes: Information can be found by following this link. 

Group exercise have resumed with an expanded schedule and 14 ft social distancing requirements. Reservations will be required for all classes through our website and on the app. Please do not enter the club more than 10 minutes before the class start time. There will also be at least 30 minutes between classes in each space. This will allow the spaces to be thoroughly cleaned between classes and reduce congestion in common areas.



  • Studio 1 (Main Floor) – Capacity of 12 + Instructor

  • Basketball Court (Basement) – Capacity of 16 + Instructor

  • Tennis Court 5 (Basement) – Capacity of 35 + Instructor

  • Pool - Hydropower - Capacity of 12



Pool Area

When: During posted club hours (restrictions at specific times)
Where: Pools, Pool Deck & Patio
Reservations: Required for all pool area use. Very limited drop-in's are allowed for rec swim at

certain times. See the Front Desk for more information 
(Lap Swimming, Hydro Classes & Recreation Swimming)







Locker Rooms

When: During posted club hours
Where: Men’s/Women’s Locker Rooms & Family Changing Rooms
Reservations: Not Required


The lockers rooms are open with the following restrictions:

  • Members must wear a mask at all times and also remain socially distant at all times

  • Wipes are provided for cleaning before and after each use

  • Steam room and sauna are still closed until Phase 4 based on state requirements

  • Showers are now open for all members BUT a mask must be worn to and from the shower stalls.

  • Amenities like hairdryers and scales are not available at this time.



When: During posted club hours
Where: Courts 1-4 in Tennis Dome
Reservations: Required - call the club for court reservations


Tennis court reservations and private lessons will begin on Monday, July 13th. Private lessons will adhere to personal training guidelines for a maximum of 1 person or 2 people from the same household. Group classes will also resume on that date. There is a strict 4 student to 1 pro ratio. Social distancing is required at all times. There is no sharing of equipment permitted and all participants are asked to use hand sanitizer before and after play.



When: Available Monday through Saturday.  **Reservations Required**
Where: Childcare space by the front entrance  
Reservations: Required. For Saturday Childcare the reservations MUST be made by 12 Noon on Friday.



As we approach the holiday season, The Adirondack Club will be implementing several new protocols and reiterating others already in place. This is to ensure we continue to provide active members and staff with the safest and cleanest facility possible.


1. As of our reopening in July, we suspended the sale of new student memberships and will continue to do so until further notice.


2. All family memberships with returning college-aged children will be required to have those children quarantine for 14 days prior to using The Club or produce a negative test result administered no more than 72 hours prior to arriving in Massachusetts.


3. Members and staff that choose to travel outside of Massachusetts will be subject to all State travel restrictions and guidelines in place as of the date of travel.


4. All members and staff are asked to adhere to State travel restrictions and guidelines in place regarding visitors to Massachusetts.

5. Beginning Friday, November 20th, and lasting through the holiday season, members will not be permitted to bring guests with the exception of playing tennis. Guests coming to play tennis must be 25 years of age or older and must, along with the member agree to The Club’s Health Attestation.


While we realize some of these guidelines may seem inconvenient, The Club is committed to providing all members with the safest experience possible through the use of industry best practices and guidance from State and local health officials.


We appreciate your adherence to these guidelines.


If you have entered Massachusetts within the last 14 days from another country or high risk state you are required by Massachusetts law to self-quarantine for 14 days and you are






Monday: 5:00 AM - 9:00 PM
Tuesday: 5:00 AM - 9:00 PM
Wednesday: 5:00 AM - 9:00 PM
Thursday: 5:00 AM - 9:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 6:00 AM - 6:00 PM
Sunday: 7:00 AM - 6:00 PM


(508) 541-1400

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