UPDATED 10/14/20

We’re excited to announce that after being closed for 16 weeks, the Governor has moved Massachusetts in to phase 3 and the CLUB IS NOW OPEN! With his approval comes numerous guidelines that both the Club and members must comply with. Please read everything below to familiarize yourself with the changes. These will be updated regularly.

Safety Guidelines


The latest research on face coverings indicates certain characteristics are required in order to be effective. Face coverings must:

  • Be made with at least 2 layers of material

  • Fully cover the nose and mouth and secure under the chin

  • Fit snugly but comfortably against the side of the face

  • Be secured with ties or ear loops and allow the wearer to be hands-free


In light of this research, we are updating our policy on face coverings and effective Monday, August 17th, bandanas, neck gaiters, single layer face coverings and face coverings with vents, ports or perforations of any kind will no longer be permitted as an approved face covering. If you arrive at the club with a non-compliant face covering you will asked to replace it with a disposable mask that we will provide for $2, or leave and return with an appropriate face covering. We are implementing this change to continue to ensure that we are providing the safest environment for our members.


Please remember that face coverings are required for everyone ages 2 and up. They must be worn at all times except when swimming, playing tennis or when actively exercising (you must keep 14 feet of distance).


Your cooperation is appreciated as we continue to do everything possible to maintain a safe and healthy environment.

Masks/ Face Coverings:

  • Masks are required in all areas of the building when not actively exercising

  • Areas that do not require masks while exercising are clearly marked and social distancing of 14 feet is required at all times


  • Everyone is required to use hand sanitizer/wash hands upon entry/exit and frequently while in the club

  • Members must wipe down ALL equipment, weights & lockers BEFORE & AFTER each use

  • Small exercise equipment (e.g. Bands, rollers, balls) are available at the sanitizing station on the Main Floor and must be returned there after use

  • Frequent touch points in the club will be sanitized several times a day by trained staff using electrostatic spraying technology and our one-step Disinfectant Virucide Cleaner Quat-Stat 5, proven to kill the Covid-19 virus.


  • Adhere to all posted health and safety protocols when on site

  • Hallways have been setup as one-way where possible

  • There will be multiple exit points to reduce congestion at the main entrance

  • All HVAC systems in the club will filter/change the air in the space at least 6 times per hour (every 10 minutes)

  • State guidelines prohibit fans to be used indoors, so the HVAC systems will be set to provide a safe and comfortable workout environment

  • Water fountains will be available for bottle refilling only, please being water bottles with you or purchase from the vending machine in the basement

Guest Policy

Beginning Saturday, September 26th, we will be permitting members to bring guests again. Due the restrictions in place, no guests under the age of 18 will be permitted at this time. Members must be at least 18 years old and all guests must be at least 18 years old. A guest form with all contact information must be completed at the time of visit and is available at the front desk. The fee schedule remains the same.

General Cardio & Strength Training

When: During posted club hours
Where: Upstairs, Deck, Studio 2 & Tennis Court 6
Reservations: Not Required (Subject to change based on demand)


There will be posted limitations on capacity in all fitness spaces to allow members to remove masks during workouts and maintain 14 feet of social distancing.

  • Members must wipe down all equipment BEFORE and AFTER each use

  • Small equipment (bands, balls, rollers, etc.) will be controlled in the Cleaning Zone located by the ramp to the Deck – please return all equipment to this area

  • Please bring your own mats and equipment if possible

  • Minimize the use of multiple pieces of equipment at once – no circuits or “super sets”


Equipment has been moved throughout the building and locations are listed below:

  • Upper Level Fitness Floor

    • Cardio equipment (treadmills, ellipticals, bikes)

    • Keiser equipment (must socially distance between equipment)

    • Strength Equipment

    • 2 Squat racks

  • Deck (Main Floor)

    • Queenax functional trainer

    • Dumbbells, Barbells & Kettlebells

    • Squat racks and benches

    • Power Lift functional trainers

    • Stretching Areas

  • Studio 2 (Main Floor)

    • Additional cardio equipment

  • Tennis Court 6 (Basement)

    • Area will be closed during cycling classes and afternoon large youth programming

    • HIIT equipment

    • Assault Bikes and Treads

    • Rowing Machines

    • Additional plate benches

    • Turf Sled

  • Small Group Training Room - closed to general use


Personal Training and Small Group Training

When: During posted club hours
Where: Training Zone, Tennis Court 6 & Small Group Room
Reservations: Required - contact your trainer

Additional personal training sessions and small group training programs will be available. See the fitness pages of our website for details or email Colin at


Group Exercise

When: Schedule posted on Group Exercise page of the website (subject to change based on demand)
Where: Studio 1, New Basketball Court, Tennis Court 5 & Outside
Reservations: Required for ALL Classes 


Group exercise will resume with an expanded schedule and 14 ft social distancing requirements. Reservations will be required for all classes through our website and on the app. Please do not enter the club more than 10 minutes before the class start time. There will also be at least 30 minutes between classes in each space. This will allow the spaces to be thoroughly cleaned between classes and reduce congestion in common areas.



  • Studio 1 (Main Floor) – Capacity of 12 + Instructor

  • Basketball Court (Basement) – Capacity of 16 + Instructor

  • Tennis Court 5 (Basement) – Capacity of 35 + Instructor

  • Pool - Hydropower - Capacity of 12


Pool Area

When: During posted club hours (restrictions at specific times)
Where: Pools, Pool Deck & Patio
Reservations: Required for all pool area use
(Lap Swimming, Hydro Classes & Recreation Swimming)







Locker Rooms

When: During posted club hours
Where: Men’s/Women’s Locker Rooms & Family Changing Rooms
Reservations: Not Required


The lockers rooms are open with the following restrictions:

  • Must socially distance at all times

  • Wipes are provided for cleaning before and after each use

  • Steam room and sauna are still closed until Phase 4 based on state requirements

  • Showers are for swimmers use only

  • Amenities like hairdryers and scales are not available at this time.



When: During posted club hours
Where: Courts 1-4 in Tennis Dome
Reservations: Required - call the club for court reservations


Tennis court reservations and private lessons will begin on Monday, July 13th. Private lessons will adhere to personal training guidelines for a maximum of 1 person or 2 people from the same household. Group classes will also resume on that date. There is a strict 4 student to 1 pro ratio. Social distancing is required at all times. There is no sharing of equipment permitted and all participants are asked to use hand sanitizer before and after play.



When: Available starting on 7/13
Where: Childcare space by the front entrance  
Reservations: Required


Additional information on childcare rules and reservation instructions will be posted next week.


08/12/2020- With the topic of out-of-state travel on many people’s minds right now, what with vacations planned, and college students returning to schools all over the country, we feel it’s important to remind members and staff of the State’s current travel policy which we are enforcing here at the club. This is subject to change and we will share any changes as they become available.


If you have entered Massachusetts within the last 14 days from another country or state except for New York, New Jersey, Maine, Vermont, New Hampshire, and Connecticut, you are required by Massachusetts law to self-quarantine for 14 days and you are






Monday: 5:00 AM - 9:00 PM
Tuesday: 5:00 AM - 9:00 PM
Wednesday: 5:00 AM - 9:00 PM
Thursday: 5:00 AM - 9:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 6:00 AM - 7:00 PM
Sunday: 7:00 AM - 7:00 PM