KIDS GROUP EXERCISE

At The Adirondack Club

KIDS GROUP X

Kids Group Exercise is currently on Hiatus for safety and space reasons.
Check back for an update.

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Kids Group X Classes are included with a family membership. Are you a member, but your child is not? Children of members can sign up for $45 per session. Children of non-members are invited to join, $69 per session.

 

We are committed to providing a safe, fun and age-appropriate environment for our young exercisers. Therefore, the age requirements for each class are strictly enforced. Thank you for your understanding

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FUN FIT KIDZ
(AGES 6-14)

The best exercise is when you don't feel like you're exercising!  Fun Fit Kidz encourages movement through games such as tag games, walk/run/jump activities, obstacle course, fitness circuits and more.  Fun Fit Kidz will provide the same benefits as a more structured exercise class without the boredom.  Check it out!

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Lara Grady

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YOGA FOR YOUTH

(AGES 6-12)

Expanding minds and maturing bodies come together through independent and group activities that stimulate preteens’ physical strength, emotional balance, and self-confidence. Classes integrate traditional yoga poses, flowing sequences, breathing exercises, deep relaxation, and meditation techniques. Participants will gain an understanding of the physical and philosophical aspects of yoga.

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Ann Masse

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KIDS CARDIO DANCE

(AGES 6-10)

This Kids program is the ultimate dance-fitness party for young dance fans ages 6-12 where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor.

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Regina Armstrong

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