FITNESS AND PERFORMANCE
 

At The Adirondack Club Delivers Results!

Don’t Wait...Start Now!

We Help People :

·Lose Weight

·Move Better

·Get Stronger

·Live Their Life To The Fullest…

Without beating up their body or using the next fad diet

Life is busy-Let us help

Our Staff is dedicated to help you develop healthy habits that fit into your life.

We have services for every budget.

Ready to get Started?

Set up a Free Consultation by

contacting our Fitness Director Colin McCullough

cmccullough@adirondackclub.com

And/OR

Download our Free Guide

“Top Ten Habits of Highly Effective eaters“ 

PERSONAL TRAINING

YOU can start training with a program designed specifically with YOUR goals in mind!

Our Certified Professional Trainers will help you with:

  • General Health and Fitness

  • Weight Loss

  • Accountability

  • Sport-Specific Programs

  • Decreased Injury Risk

  • Increased Stamina & Flexibility

  • Develop A Strong Core

  • Race Training

  • Motivation

All of our trainers have a range of specializations and experience. Feel free to contact a specific trainer directly.  Photos and bios for our trainers are available on the Fitness, 'Our Team' page.

If you need assistance finding the trainer best suited to your needs, or have questions, please contact Colin McCullough, Fitness Director, at cmccullough@adirondackclub.com.

SEMI-PRIVATE PERSONAL TRAINING

Semi-Private Personal Training is a cost-effective way for you to get the motivation, personalization, and results that you want!  Our training staff offers several semi-private training times that give you the opportunity In a small group,  you will get personalized attention, work with and supportive community and have fun!

FIRST 45

First 45 is a comprehensive 45-day plan designed to get you on the path to improved health and wellness.  Complimentary to all new members when they join, First 45 strives to provide each participant with the tools and guidance they need to achieve their fitness goals.

Our highly experienced staff will work closely with participants throughout the 45 day period, and beyond, with the goal of being a valuable resource for them!

Monday: 5:00 AM - 10:00 PM
Tuesday: 5:00 AM - 10:00 PM
Wednesday: 5:00 AM - 10:00 PM
Thursday: 5:00 AM - 10:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 6:00 AM - 7:00 PM
Sunday: 7:00 AM - 7:00 PM

1-508-541-1400

memberservices@adirondackclub.com

facebook.com/adirondackclub