FITNESS AND PERFORMANCE TRAINING
At The Adirondack Club Delivers Results!
YOU can start training with a program designed specifically with YOUR goals in mind!
Our Certified Professional Trainers will help you with:
General Health and Fitness
Decreased Injury Risk
Increased Stamina & Flexibility
Develop A Strong Core
All of our trainers have a range of specializations and experience. Feel free to contact a specific trainer directly. Photos and bios for our trainers are available on the Fitness, 'Our Team' page.
If you need assistance finding the trainer best suited to your needs, or have questions, please contact Colin McCullough, Fitness Director, at email@example.com.
SEMI-PRIVATE PERSONAL TRAINING
Semi-Private Personal Training is a cost-effective way for you to get the motivation, personalization, and results that you want! Our training staff offers several semi-private training times that give you the opportunity In a small group, you will get personalized attention, work with and supportive community and have fun!
First 45 is a comprehensive 45-day plan designed to get you on the path to improved health and wellness. Complimentary to all new members when they join, First 45 strives to provide each participant with the tools and guidance they need to achieve their fitness goals.
Our highly experienced staff will work closely with participants throughout the 45 day period, and beyond, with the goal of being a valuable resource for them!