Pilates is now located on the Top Fitness Floor in The Pilates Studio!
We Offer:
Private Sessions or Duet Sessions
Semi-Private Tower and Reformer Classes
(3-4 students)
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We Feature:
The Chair
The Reformer
Spring based resistance exercises focusing on building long, lean muscles.
The Cadillac
Strengthens core muscles and helps correct imbalances. Increases the mobility and stability of the spine.
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