THE PILATES STUDIO
Contact Kathy Colwell at email@example.com
Contact Julie Low at firstname.lastname@example.org
Pilates is now located on the Top Fitness Floor in The Pilates Studio!
Private Sessions or Duet Sessions
Semi-Private Tower and Reformer Classes
Spring based resistance exercises focusing on building long, lean muscles.
Strengthens core muscles and helps correct imbalances. Increases the mobility and stability of the spine.