OUR ADIRONDACK PERFORMANCE TRAINING TEAM

Morgan is a former Division I lacrosse player at Central Connecticut State University, where she earned her bachelor's degree in Exercise Science. During her undergraduate studies, she completed strength and conditioning internships at Yale University and Quinnipiac University, working closely with men's and women's basketball and ice hockey programs.

Following graduation, Morgan served as a Graduate Assistant Strength and Conditioning Coach at the University of New Haven while earning her master's degree in Sport Management.

Fitness and wellness have always been at the center of Morgan's life. She is passionate about demonstrating that high-level performance and a balanced lifestyle can coexist. An avid endurance athlete, Morgan loves pursuing ambitious challenges and pushing beyond perceived limits. Her accomplishments include multiple half marathons and marathons, 50K races, Half Ironman, full Ironman, two 29029 Everest finishes, and most recently the Vermont 100K Ultramarathon.

Morgan is deeply committed to helping others achieve goals they once thought were out of reach. She believes that with the right guidance, support, and mindset, even the most intimidating challenges can become meaningful accomplishments.

She currently resides in Rumford, Rhode Island, with her wife and their two dogs.

Ryan graduated from Westfield State University with a degree in Movement Science, Sport and Leisure Studies with a concentration in Exercise Science.. While completing his degree Ryan completed a 200-hour internship at Athletic Based Training in Milford, MA.  Ryan is a Certified Personal Trainer through the National Strength and Conditioning Association, as well as a Club Level Coach through USA Powerlifting.

Ryan has experience working with a variety of populations and skill levels, including both athletes and the general population. Ryan’s primary focuses and passions has always been working with athletes and helping develop them in the weight room to maximize their performance on the field, as well as helping everyday people see how training can help them enjoy life to the fullest.

In his spare time Ryan enjoys competing in powerlifting holding personal bests of 435lb. squat, 287 lb. bench, 529 lb. deadlift, for a 1251 lb. total. He also enjoys golfing, and spending time with his family, friends and dog Benson.

Chris graduated from Salve Regina University with a bachelor’s degree in Administration of Justice, where he also played collegiate rugby. In addition to being a student-athlete, he served as President of the Rugby Club and helped coach the women’s rugby team. After college, Chris made a career transition into personal training.

Chris has experience working with everyone from youth and college athletes to adults ranging in age from 22 to 75. His passion is helping people who are new to the gym fall in love with the training process and making fitness a lifelong endeavor.

Chris is also a competitive powerlifter, with personal bests of a 465-pound squat, a 315-pound bench press, and a 505-pound deadlift. In his free time, Chris enjoys playing guitar. 

He lives in Providence, Rhode Island, with his girlfriend, Ashlie, and their dog, Snickers.

Keith Weiner, MS, CSCS, has a Masters degree in Exercise Science and Health Promotion from California University of Pennsylvania.  He is also a Certified Strength and Conditioning Specialist through NSCA, a Performance Enhancement Specialist certified through NASM and an ACE Certified Personal Trainer.  Keith has years of experience working with middle school, high school and D1-D2 college athletes.  In addition to coaching young athletes, he also enjoys working with adults to help them realize their true potential.  Keith aims to help his clients look and feel the way they have always dreamed of and to achieve the things they never thought they could do.  We are excited about the knowledge and energy Keith will bring to our fitness staff!