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Personal Training Services

At The Adirondack Club Delivers Results!

We Help Busy Adults 40+:

·Lose Weight

·Get Stronger

·Move Better

So they can live their life to the fullest without beating up their bodies or spending HOURS in the gym.
Life is busy - Let our team help

Our fitness team is dedicated to helping you develop healthy habits that

fit into your life.

We have services for every budget.

Set up a free strategy session now to see which service is the best fit for you.

Services

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Small Group Personal Training

Small Group Personal Training (2-6 people) is a cost-effective way for you to get the motivation, personalization, and results that you want! In our small group personal training,  you will get personalized attention, a supportive community, and have fun with training!

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Large Group Training

Our Large Group Training is a cost-effective way for you to get the motivation and results that you want! We offer several large group training programs that allow you to try something new or intensify your workouts.

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Private Training

Small Group Personal Training (2-6 people) is a cost-effective way for you to get the motivation, personalization, and results that you want! In our small group personal training,  you will get personalized attention, a supportive community, and have fun with training!

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Online Coaching And Programming

You can now have our fitness professionals in your back pocket. We provide coaching, accountability, and program design for those that need a path to follow reach there goals through the ADK Training app 

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Nutrition Coaching

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from our Certified Coaches.

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Specialty Coaching

Our coaches don't just train adults to lose weight and get stronger. We are passionate about helping adults with running, triathlon training, powerlifting, and more.

FOR QUESTIONS OR
TO BOOK A FREE FITNESS STRATEGY SESSION
FILL OUT THE FORM BELOW

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