Up Coming Work Shops

Exercise Is Medicine:
Golf Injuries

Golf season is finally here. If you have a few nagging injuries that's impacting your game or you are looking to help prevent golf related injuries this season this workshop is for you. 

 

Sports and Wellness Physical Therapy and The Adirondack Club Fitness staff are collaborating again to provide a workshop on Golf injuries!

 

​This workshop will provide you education on common golf injuries, how to prevent them and getting back to performing on the course. During hands you will be guided through a series of mobility, core strengthening and functional training exercises to help improve your game

 

Date:

Tuesday May 5th 2022

Time:

9:00-9:45am

 

FREE

Limited to 20

To sign up use the link below. Then select group sessions.

 

Questions?

Contact Colin McCullough cmccullough@adirondackclub.com  or Physical Therapist Jess Pat  at jesspat108@gmail.com

Date:

April 5th 2022

Time:

Tuesday 10:30-11:15am

FREE

To sign up use the link below. Then select group sessions.