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At The Adirondack Club

LARGE GROUP TRAINING

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Industry studies show that working with a trainer will help you to achieve your goals. Our Large Group Training is a cost-effective way for you to get the motivation and results that you want!

We offer several large group training programs that allow you to try something new or intensify your workouts. Our programs are either offered as a drop-in or session-based (typically 4 to 8-week programs).

TRX

TRX Suspension Training drop in training develops strength, power, endurance, balance, flexibility and core stability! Interested? Find out more here!

BOX & BODY

30-minute mix of cardio boxing, battle ropes, ball slams, bands, bodyweight and beyond exercises! Drop into any of our training times using the app.

CLUB HOURS

Monday: 5:00 AM - 9:00 PM
Tuesday: 5:00 AM - 9:00 PM
Wednesday: 5:00 AM - 9:00 PM
Thursday: 5:00 AM - 9:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 6:00 AM - 7:00 PM
Sunday: 7:00 AM - 7:00 PM

CONTACT US

© 2026 The Adirondack Club

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