HIGH SCHOOL
SPEED, AGILITY, AND STRENGTH TRAINING

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At the Adirondack Club

This program is for novice and advanced high school athletes looking to get faster, jump higher, get stronger, and more confident for their sports.

This program requires athletes to train a minimum of 2x a week.

 

Session Starts 6/20/22 and runs through 8/19/22

High School Fall Sports Start 8/22/22

No training 7/4/2022

 

Class Times: 

Pick Any 2 Days

Monday

9:00-10:15am

10:00-11:15am

11:00-12:15pm 

5:00-6:15pm

 

Tuesday: 

9:00-10:15am

10:00-11:15am

11:00-12:15pm 

5:00-6:15pm

 

Wednesday: 

9:00-10:15am

10:00-11:15am

11:00-12:15pm 

5:00-6:15pm

 

Thursday:

9:00-10:15am

10:00-11:15am

11:00-12:15pm 

5:00-6:15pm

 

Friday: 

9:00-10:15am

10:00-11:15am

11:00-12:15pm 

 

8 Athletes Per Training Time Slot

We will do our best to make up any missed sessions during the summer program

 

Cost:

$360 Members

$450 Non-members

 

Add a 3rd/4th day for $162 each ($202.5 non-members) a 10% discount * 

2 pay option available email Colin to enroll.

Fall Sports start 8/22/22 (Football starts 8/19/22)

Athletes still in school for the start? No problem we will be offering afternoon time slots they can get started in.

Enroll on the club app or online services under Programs>Sports Performance>Summer High School….

Non-members (if you haven't already) please create a “non-member” account to enroll. You will need to enroll in each training slot separately.

Questions?

Email Colin McCullough cmccullough@adirondackclub.com or click this link.

Need more flexibility?

Checkout our semi-private training program

Still Enrolling

11 Week Session Now Enrolling

Session Starts 3/21/22 and runs through 6/13/22

No Training 4/16-4/23 and 5/28-5/30

​Pick Any 2 Days

Training Times:
Monday: 

3:00-4:00pm

​​

Tuesday:

3:00-4:00pm

4:30-5:30pm

Wednesday:

3:00-4:00pm

4:00-5:00pm

Thursday:

3:00-4:00pm

4:30-5:30pm

Friday: 

3:00-4:00pm

Saturday: 

10:00-11:00am

(This slot is also for 1x a week in-season athletes)

COST:

Members $352 Non-members $440

​In-season 1x a week rate $144 members/$180

Add a 3rd day for $159 ($198 non-members) a 10% discount ** 

Space is limited to 8 per training slot

 

We will do our best to make up for missed sessions during the 11 week program. 

 

Enroll on the club app or online services under Programs>Sports Performance>Spring High School…. Non-members please create a “Non-Member” account to enroll. You will need to enroll in each training slot separately. 

**For 3 days a week and/or 2 pay please contact Colin, cmccullough@adirondackclub.com or click here to submit form below

 

Need more flexibility?

Checkout our semi-private training program

 
 
 
 

Train In Our New Performance Facility!

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