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This program is for novice and advanced high school athletes looking to get faster, jump higher, and become stronger and more confident in their sports.

This program requires athletes to train a minimum of 2x a week.

Our high school program runs in 8-14 week sessions depending on the time of the year (Fall, Winter, Spring, and Summer).

Fill out the Training Contact form below for availability.

Summer HS 24

9 Week Session Now Enrolling

Session Starts 6/17/24 and runs through 8/16/24

No Training 7/4-7/5

 Pick Your 2 Training Times:

Monday:

10:00-11:00am, 5:00-6:00pm


Tuesday:

7:30-8:30am, 10:00-11:00am, 5:30-6:30pm

 

Wednesday:

10:00-11:00am, 5:00-6:00pm

 

Thursday:

7:30-8:30am, 10:00-11:00am, 5:30-6:30pm

 

 Fridays:

7:30-8:30am, 10:00-11:00am

 

Space is limited to 8 athletes per training slot

 


Cost:
Cost:

Members $315| Non-Members $395
(Thursday and Friday are 8 weeks- Pro-rated at check out.)
Add a 3rd/4th day for $142 each ($177 non-members) a 10% discount *

Prorating available.

We will do our best to make up for missed sessions during the 9-week program.

Fall High School Sports start 8/19/24
Football starts 8/16/24

Enroll on the club app or online services under

Programs>Sports Performance>Spring High School Speed, Agility, and Strength Training

You will need to enroll in each training slot separately.
 

Non-members, please create a “non-member” account to enroll.

This is done at https://adirondack.clubautomation.com and select “access my account.” 

For the member rate athlete needs to be an active member

*Discount applied at checkout.

For questions, try a free session, or if you have an athlete you would like to get in for training but times don't match. Contact Colin McCullough, at cmccullough@adirondackclub.com

*Discount applied at checkout.

 

Need more flexibility?

Checkout our semi-private training program

11 Week Session Now Enrolling

Session Starts 3/18/24 and runs through 6/10/24

No Training 4/13/24-4/19/24 and 5/25/24-5/27/24

 Pick Your 2 Training Times:

Monday:

4:30-5:50pm

5:30-6:30pm

 

Tuesday:

3:30-4:30pm

4:30-5:30pm

5:30-6:30pm

 

Wednesday:

4:30-5:50pm

5:30-6:30pm

 

Thursday:

3:30-4:30pm

4:30-5:30pm

5:30-6:30pm

 

 Fridays:

3:15-4:15pm

4:15-5:15pm

 

Saturday:

10:00-11:00am

Saturday time slot is also for 1x in-season athletes.

Space is limited to 8 athletes per training slot


Cost:
 Member $374
| $468 Non-member
Add a 3rd day for $168($210 non-members) a 10% discount*
In-season Athletes 1x a week rate Members $187| Non-members $234

Prorating available.

We will do our best to make up for missed sessions during the 13-week program.

Enroll on the club app or online services under

Programs>Sports Performance>Spring High School Speed, Agility, and Strength Training

You will need to enroll in each training slot separately.
 

Non-members, please create a “non-member” account to enroll. This is done at https://adirondack.clubautomation.com and select “access my account.” 

For the member rate athlete needs to be an active member

*Discount applied at checkout.

For questions contact Colin McCullough, cmccullough@adirondackclub.com

 

Need more flexibility?

Checkout our semi-private training program

SprinHs Training
Summer
Winter
High School Free Session or qustions
Contact Box HS Page

Train In Our New Performance Facility!

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