SPEED, AGILITY, AND STRENGTH TRAINING
HIGH SCHOOL
At the Adirondack Club
This program is for novice and advanced high school athletes looking to get faster, stronger, and more confident for their fall sports.
This program requires athletes to train a minimum of 2x a week.
Starts 6/29/20 and runs through 8/16/20
Make Up week for missed session
8/17-8/21
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Pick Any 2 Days
Training Times:
Monday:
10:30-11:45am
Tuesday:
11:30-12:45pm
4:30-5:45pm
Wednesday:
10:30-11:45am
5:30-6:30pm
Thursday:
11:30-12:45pm
4:30-5:45pm
Friday:
10:30-11:45am
Saturday:
11:00-12:45pm
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COST:
$262 for members $329 for non-members
Add a 3rd/4th day for $118 each ($146 non-members) a 10% discount
2 pay option available**.
Prorating Available.
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​ Limited to 6 athletes per group.
We will do our best to make up missed sessions during the 12 week program.
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Enroll under Programs>Sports Performance>High School…. Non-members please create a “non-member” account to enroll. You will need to enroll in each training slot separately.
**For 3 days a week and/or 2 pay option please contact Colin, cmccullough@adirondackclub.com
When YOU put in the work now our coaches will train you to
WIN THE OFF-SEASON!
Questions about training programs
or
to book a free session
Fill out the form below.
Train In Our New Performance Facility!
