SPEED, AGILITY, AND STRENGTH TRAINING

HIGH SCHOOL

At the Adirondack Club

This program is for novice and advanced high school athletes looking to get faster, stronger, and more confident for their fall sports.

This program requires athletes to train a minimum of 2x a week.

Starts 6/29/20 and runs through 8/16/20

Make Up week for missed session

8/17-8/21

Pick Any 2 Days

Training Times:
Monday: 

10:30-11:45am

Tuesday:

11:30-12:45pm

4:30-5:45pm

Wednesday:

10:30-11:45am

5:30-6:30pm

Thursday:

11:30-12:45pm 

4:30-5:45pm

Friday: 

10:30-11:45am

Saturday: 

11:00-12:45pm

COST:

$262 for members $329 for non-members

Add a 3rd/4th day for $118 each ($146 non-members) a 10% discount

 

2 pay option available**.

Prorating Available.

​​​

​ Limited to 6 athletes per group.

We will do our best to make up missed sessions during the 12 week program. 

 

Enroll under Programs>Sports Performance>High School…. Non-members please create a “non-member” account to enroll. You will need to enroll in each training slot separately.
**For 3 days a week and/or 2 pay option please contact Colin, cmccullough@adirondackclub.com

 

When YOU put in the work now our coaches will train you to

WIN THE OFF-SEASON!

Questions about training programs

or

to book a free session

Fill out the form below.

 

Train In Our New Performance Facility!

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Monday: 5:00 AM - 8:00 PM
Tuesday: 5:00 AM - 8:00 PM
Wednesday: 5:00 AM - 8:00 PM
Thursday: 5:00 AM - 8:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 6:00 AM - 8:00 PM
Sunday: 7:00 AM - 8:00 PM

1-508-541-1400

memberservices@adirondackclub.com

facebook.com/adirondackclub