JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
HIGH SCHOOL
SPEED, AGILITY, AND STRENGTH TRAINING
At the Adirondack Club
This program is for novice and advanced high school athletes looking to get faster, stronger, and more confident for their winter or spring sports.
This program requires athletes to train a minimum of 2x a week.
Enrollment Is Now Open!
Starts 8/30/21 and runs through 11/22/21
No class 9/4-9/6
Pick Any 2 Days
Training Times:
Monday:
3:00-4:00pm
4:00-5:00pm
5:30-6:30pm
Tuesday:
3:00-4:00pm
4:30-5:30pm
5:15-6:15pm
Wednesday:
3:00-4:00pm
4:00-5:00pm
5:30-6:30pm
Thursday:
3:00-4:00pm
4:30-5:30pm
5:15-6:15pm
Friday:
3:00-4:00pm
Saturday:
11:00-12:00pm
(This slot is also for 1x a week in-season athletes)
COST:
Members $378 Non-members $472.50
(If training includes Tuesdays $393.75/$492.25 non-member)
In-season 1x a week rate $189 members/$236.25
Add a 3rd day for $170 ($212.50 non-members) a 10% discount **
Space is limited to 8 per training slot
We will do our best to make up for missed sessions during the 12 week program.
Enroll on the club app or online services under Programs>Sports Performance>Spring High School…. Non-members please create a “Camp” account to enroll. You will need to enroll in each training slot separately.
**For 3 days a week and/or 2 pay please contact Colin, cmccullough@adirondackclub.com
Need more flexibility?
Fall 11 Week In-Season Strength Training Program
When YOU put in the work now our coaches will train you to
WIN THE OFF-SEASON!
Starts September 11 and Runs Through 11/21
This program is designed specifically for Fall in-season athletes who want to finish their season as stronger and more powerful then they started. Be Your Best When It Counts Most!
Program includes:
· Saturday live training session weekly 11:00-12:00pm
· Access to online training programs to complete on athlete's own schedule during the week using Trainerize app
· Weekly check-ins with our Performance Coaches
· Weekly nutrition and and performance tips
In-season training will start 9/11 and run through June 9/20
Cost:
$173.25 Members
$216.50 Non-members
Want to know if this program is right for your athlete?
Contact Colin McCullough, cmccullough@adirondackclub.com.
Non-members create a "non-member" account to enroll
Practice and game schedule too unpredictable?
We offer semi-private drop in training and online program design and coaching.
Email Colin at cmccullough@adirondackclub.com for more information
This program is for novice and advanced high school athletes looking to get faster, stronger, and more confident for their fall sports. Training session are 75min long and will include conditioning to prep for fall tryouts. This program requires athletes to train a minimum of 2x a week.
Enrollment opens 5/24/21
Session Starts 6/21/21 and runs through 8/20/21
Class Times:
Pick Any 2 Days
Monday:
10:30-11:45am
4:30-5:45pm
Tuesday:
10:30-11:45am
11:15-12:15pm
5:00-6:15pm
Wednesday:
10:30-11:45am
4:30-5:45pm
Thursday:
10:30-11:45am
11:15-12:15pm
5:00-6:15pm
Friday:
10:30-11:45am
7 Athletes Per Training Time Slot
We will do our best to make up any missed sessions during the summer program
Cost: $349 for members $436 for non-members
Add a 3rd/4th day for $157 each ($196 non-members) a 10% discount *
2 pay option available**
Fall Sports start 8/23/21 (Football starts 8/20/21)
Enroll on the club app or online services under Programs>Sports Performance>Summer High…. Non-members (if you haven't already) please create a “non-member” account to enroll. You will need to enroll in each training slot separately.
Questions about training programs
or
to book a free session
Fill out the form below.
Train In Our New Performance Facility!
