SPEED, AGILITY, AND STRENGTH TRAINING

HIGH SCHOOL

At the Adirondack Club

This program is for novice and advanced high school athletes looking to train for performance in their sport.

Our program runs seasonally for 12 weeks at a time (fall, winter, spring, and summer). This program requires athletes to train a minimum of 2x a week.

​Session Start 9/4/19 and runs through 11/26/19

Pick Any 2 Days

Training Times:
Monday: 

3:15-4:15pm

Tuesday: 

4:30-5:30pm

Wednesday:

3:15-4:15pm

5:30-6:30pm

Friday: 

3:00-4:00pm

COST:

$336 for members $420 for non-members

Add a 3rd day for $152 each ($189 non-members) a 10% discount 2 pay option available**.

Prorating Available

​ Limited to 8 athletes per group.

We will do our best to make up missed sessions during the 12 week program. 

Enroll under Programs>Sports Performance>High School…. Non-members please create a “non-member” account to enroll. You will need to enroll in each training slot separately.
**For 3 days a week and/or 2 pay option please contact Colin, cmccullough@adirondackclub.com

When YOU put in the work now our coaches will train you to

WIN THE OFF-SEASON!

Train In Our New Performance Facility!

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Monday: 5:00 AM - 10:00 PM
Tuesday: 5:00 AM - 10:00 PM
Wednesday: 5:00 AM - 10:00 PM
Thursday: 5:00 AM - 10:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 6:00 AM - 7:00 PM
Sunday: 7:00 AM - 7:00 PM

1-508-541-1400

memberservices@adirondackclub.com

facebook.com/adirondackclub