SPEED, AGILITY, AND STRENGTH TRAINING
HIGH SCHOOL
At the Adirondack Club
This program is for novice and advanced high school athletes looking to get faster, stronger, and more confident for their fall sports.
This program requires athletes to train a minimum of 2x a week.
Starts 11/30/20 and runs through 2/20/20
No training 12/21/20-1/2/21
Pick Any 2 Days
Training Times:
Monday:
3:00-4:00pm
5:30-6:30pm
Tuesday:
4:30-5:30pm
Wednesday:
3:00-4:00pm
5:30-6:30pm
Thursday:
4:30-5:30pm
Friday:
3:00-4:00pm
4:30-5:30pm
Saturday:
9:00-10:00pm
COST:
$315 for members $375 for non-members
Add a 3rd/4th day for $135 each ($169 non-members) a 10% discount
2 pay option available**.
Prorating Available.
Limited to 6 athletes per group.
We will do our best to make up missed sessions during the 10 week program.
Enroll under Programs>Sports Performance>High School…. Non-members please create a “non-member” account to enroll. You will need to enroll in each training slot separately.
**For 3 days a week and/or 2 pay option please contact Colin, cmccullough@adirondackclub.com
When YOU put in the work now our coaches will train you to
WIN THE OFF-SEASON!
Questions about training programs
or
to book a free session
Fill out the form below.
Train In Our New Performance Facility!
