top of page

Performance Plus Drop In Training


  • Facebook
  • YouTube
  • Instagram
Screen Shot 2019-01-05 at 1.15.52 PM.png

At The Adirondack Club

Does your middle or high school athlete have a busy and unpredictable schedule but need to get faster and stronger to compete?

If you need weekly flexibility on when your athletes trains our group performance drop in training program is for you. You get to pick your athletes weekly training schedule based on their needs.

Get your athlete results with having to stress about fitting it all in.

We have time slots open Monday-Friday after school, evenings, and Saturday mornings.


Spring Schedule 2023*

Monday-Friday 3:15pm

Monday and Wednesday 4:45pm

Tuesday and Thursday 5:15pm

Saturdays 9:00am and 10:00am

*Schedule subject to change.

Time slots are added weekly based on demand.


This program is limited to 8 athletes per training session.

For information on pricing or to enroll email Tom Cochrane, Ben Bershad or Colin McCullough

Sign up now using the link below and filter for sports performance.

Performance Plus Drop In

*Weekly email is sent out on the weekends with a link to a schedule your athletes training sessions.

Screen Shot 2019-01-05 at 1.16.58 PM_edi

Train In Our New Performance Facility!

bottom of page