JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
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JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
​
​
​
​
JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
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This program is for youth (11-14 years old) athletes and non-athletes looking to improve fitness, athleticism, strength, power and confidence.
Our programs run in multi-week sessions during the Fall, Winter, and Spring. The multi-week session requires a minimum of 1x a week commitment. We try to make up all missed sessions.
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During the Summer our program runs as a drop-in program to allow for training around vacation, travel, and camps.
Spring 2025 Middle School
Speed, Agility, and Strength Training Program
12-Week Training Session Is Now Enrolling
Session Starts 3/17/25 and runs through 6/14/25
No training 4/20 - 4/26
​Pick your training slot/slots from the schedule below.
Training Times:
Monday:
3:30-4:30pm
4:15-5:15pm
5:15-6:15pm
Tuesday:
3:45-4:45pm
4:15-5:15pm
5:00-6:00pm
Wednesday:
3:30-4:30pm
4:15-5:15pm
5:15-6:15pm
Thursday:
3:45-4:45pm
4:15-5:15pm
5:00-6:00pm
Fridays:
3:30-4:30pm
4:15-5:15pm
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​LIMITED 8 Athletes Per Time Slot
For the best results, we suggest 2x a week training.
This program only requires a once-a-week commitment.
Cost Per Training Time Slot:
For 1x a week.
Members $210| Non-members $264
For 2x a week
Member $420 | $528 Non-member
Space is limited to 8 per training slot
Prorating available
We will do our best to make up for missed sessions during the 12-week program.
Enroll on the club app or online services under
Programs>Sports Performance>Spring Middle School Speed, Agility, and Strength Training
You will need to enroll in each training slot separately.
Non-members, please create a “non-member” account to enroll. This is done at https://adirondack.clubautomation.com and select “access my account.”
For the member rate athlete needs to be an active member
*Discount applied at checkout.
For questions contact Ryan, rohnemus@adirondackclub.com
Need more flexibility?
Checkout our Performance Plus Drop-In Program
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