At The Adirondack Club
SPEED, AGILITY, AND STRENGTH TRAINING
MIDDLE SCHOOL
This program is for youth (11-14 years old) athletes and non-athletes looking to improve fitness, athleticism, and confidence.
Our program is run in 6-week sessions.
You can join at any time.
NEW 6-WEEK FALL SESSION STARTS JANUARY 27TH!
The Perfect Time To Prepare For Spring Sports!
Monday:
3:30-4:30pm Full
4:30-5:30pm 2 Spots left
5:15-6:15pm 2 Spots left
Tuesday:
4:00-5:00pm Full
4:45-5:45pm 2 Spots left
Wednesday:
3:30-4:30pm Full
4:30-5:30pm Full
5:15-6:15pm
Thursday:
4:00-5:00pm Full
4:45-5:45pm
Friday:
4:30-5:30pm 2 Spots left
Saturday:
10:00-11:00am 1 Spots left
COST:
$87 for members (per training time slot-6 sessions)/ $109 for non-members
Prorating available
We will do our best to make up missed sessions during the 6 week program.
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Members enroll on the club app or Online Services under Programs/Sports Performance/Middle School....
Non-members create a "Non-Member" account to enroll.
Questions?
Email Colin at cmccullough@adirondackclub.com
Training Sessions are limited to 8 athletes per class!
All program bookings will be made through the club app
or the adirondackclub.com online services portal
Train In Our New Performance Facility!
