At The Adirondack Club

SPEED, AGILITY, AND STRENGTH TRAINING

MIDDLE SCHOOL

This program is for youth (11-14 years old) athletes and non-athletes looking to improve fitness, athleticism, and confidence.
Our program is run in 6-week sessions.
You can join at any time. 

NEW 6-WEEK SPRING SESSION!

Runs March 16 - May 2

(No class during April School Vacation 4/20-4/25)

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Enroll Online Now!

COST:

$87 for members (per training time slot-6 sessions)

 $109 for Non-members

Pro-Rating available

We will do our best to make up missed sessions during the 6-week program.

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Members enroll on the club app or Online Services under Programs/Sports Performance/Middle School.... 

Non-members create a "Non-Member" account to enroll.

Questions?

Email Colin at cmccullough@adirondackclub.com

SPRING SESSION CLASS TIMES

Monday: 

3:30-4:30pm 

4:30-5:30pm 

5:15-6:15pm 

Tuesday: 

4:00-5:00pm 

4:45-5:45pm 

Wednesday:

3:30-4:30pm 

4:30-5:30pm 

5:15-6:15pm 

Thursday: 

4:00-5:00pm 

4:45-5:45pm

Friday: 

4:30-5:30pm 

Saturday: 

10:00-11:00am

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Training Sessions are limited to 8 athletes per class!

All program bookings will be made through the club app
or the adirondackclub.com online services portal

Train In Our New Performance Facility!