Meet Kaylee Bennallack -- NCCA NASM-Certified Personal Trainer and group fitness guru. She is a passionate and lifelong believer in helping people feel good mentally, physically, socially, and emotionally. Her journey began just like many others, casually attending group fitness classes, and she quickly fell in love with the energy, connection, and confidence that came with moving her body in a supportive community.

Kaylee has taught everything from HIIT and strength to low-impact and recovery sessions, believing that every format plays a role in creating balanced wellness. She loves variety because there’s no “one-size-fits-all” approach when it comes to fitness. Watching people push their limits, have fun, and see real progress lights her up every day.

Outside the gym, Kaylee is a mom of three girls, chocolate loyalist, and mountain-born skier who now loves the beach just as much. Her energy, warmth, and authenticity make every class feel like home.