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Ryan Ohnemus

Personal Trainer, Sports Performance Coach, Performance Program Coordinator

Ryan graduated from Westfield State University with a degree in Movement Science, Sport and Leisure Studies with a concentration in Exercise Science.. While completing his degree Ryan completed a 200-hour internship at Athletic Based Training in Milford, MA.  Ryan is a Certified Personal Trainer through the National Strength and Conditioning Association, as well as a Club Level Coach through USA Powerlifting.

Ryan has experience working with a variety of populations and skill levels, including both athletes and the general population. Ryan’s primary focuses and passions has always been working with athletes and helping develop them in the weight room to maximize their performance on the field, as well as helping everyday people see how training can help them enjoy life to the fullest.

In his spare time Ryan enjoys competing in powerlifting holding personal bests of 435lb. squat, 287 lb. bench, 529 lb. deadlift, for a 1251 lb. total. He also enjoys golfing, and spending time with his family, friends and dog Benson.

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