Semi-Private Drop In Training


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At The Adirondack Club

Does your middle or high school athlete have a busy and unpredictable schedule but need to get faster and stronger to compete?

If you need weekly flexibility on when your athletes trains our semi-private drop in training program is for you. You get to pick your athletes weekly training schedule based on their needs.

Get your athlete results with having to stress about fitting it all in.

We have time slots open Monday-Friday after school, evenings, and Saturday mornings.


Fall Schedule 2021*

Monday-Friday 3:15pm and 4:15pm

Saturdays 9:00am and 10:00am

Schedule subject to change.

Time slots are added weekly based on demand.


This program is limited to 6 athletes per training session.

For information on pricing, current schedule or to enroll email Tom Cochrane, or Colin McCullough

*Weekly email is sent out on the weekends with a link to a Doodle scheduling link for enrolling

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Train In Our New Performance Facility!