At the Adirondack Club

We introduce 8-10-year-olds to foundational athletic movements and skills in a safe and fun way.

This program includes dynamic warm-ups, play-based speed and agility training, obstacle courses, body weight strength movements, and more.

This program runs through out the school year in 8-12 week-long sessions and in the summer.

Spring YAD 24

Fall 2024
Youth Athletic Development

8-10 Year Olds
12-Week Training Session Is Now Enrolling
Session Starts 9/3/24 and runs through 11/22/24
No Training 10/14 and 11/11
Program Times:

Monday:

4:30-5:15pm

Tuesday:

4:45-5:30pm

Wednesday:

4:30-5:15pm

Thursday:

4:45-5:30pm

Cost Per Time Slot:

For 1x a week.

Members $153| Non-members $192
Prorating Available

Space is limited to 8 per training slot

Enroll on the app or online services under

Programs>Sports Performance

Non-members, please create a “non-member” account to enroll. This is done at https://adirondack.clubautomation.com and select “access my account.”

For the member rate athlete needs to be an active member

For questions contact Ryan Ohnemus, rohnemus@adirondackclub.com

Winter YAD Session

Try-Message

Train In Our New Performance Facility!