At the Adirondack Club

Our Summer training program is a drop in training program.
You can join at any time.

Current Session Runs 8/28/20.

Current Program Times:

Monday 9:15-10:00am

Wednesday: 9:15-10:00am

Friday: 9:15-10:00am

Limited To 6 Athletes Per Class

Cost:

$11 for Members

1x a week $13.75 for Non-members

We introduce 7-10 year old's to foundational athletic movements and skills in a safe and fun way.

This program includes dynamic warm-ups, play based speed and agility training, obstacle courses, body weight strength movements, and more.

To enroll sign into the club app or online services select "Classes" and filter for sports performance or find they day you would like to enroll in.

Questions about training programs

to book a free session

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Train In Our New Performance Facility!